10 Best Books for Building Emotional Resilience in Children and Raising Kids Who Can Handle LifThese are the books that have helped me understand what emotional resilience actually looks like in children — and more importantly, what I can do to help build it in mine.
If you only have time for one book, go with "The Whole-Brain Child" by Daniel J. Siegel and Tina Payne Bryson. I bought this book when Nora was four and I was.