10 Best Books for Understanding Human Psychology (Why People Do What They Do)
I used to think people were unpredictable. My boss would praise my work on Monday and criticize it on Wednesday. My friend would cancel plans at the last minute with…
10 Best Books for Handling Anxiety and Panic Attacks (When You Can’t Breathe and Nothing Helps)
My first panic attack hit me in a grocery store. I was standing in the cereal aisle, perfectly fine, reaching for a box of Cheerios, when my chest suddenly tightened…
10 Best Books for Finding Your Purpose in Life (When You Have No Idea What You’re Doing)
I was 27 years old, sitting in my car in a parking lot, eating a gas station sandwich for the third time that week, and wondering if this was it.…
10 Best Books for People with ADHD (That Actually Get How Your Brain Works)
I was 28 when I got diagnosed with ADHD. Not the hyperactive-can’t-sit-still kind. The other kind — the kind where you sit perfectly still at your desk for four hours…
10 Best Books for Overcoming Social Anxiety as an Adult (From Someone Who Couldn’t Order Pizza on the Phone)
I couldn’t order pizza on the phone until I was 26 years old. That’s not hyperbole. I would literally drive to the pizza place, walk in, and order in person…