10 Best Books for Healing from Childhood Emotional Neglect
My therapist asked me a simple question: 'What did your parents do when you were sad as a child?' I opened my mouth to answer and realized I had no idea.
10 Best Books for Finding Meaning Through Volunteering
I didn't volunteer because I was a good person. I volunteered because I was a wreck. Three years ago, I'd just gone through a breakup that gutted me, my...
10 Best Books for Cultivating Gratitude During Hard Times
The year my mom was diagnosed with cancer, I stopped noticing beautiful things. Sunsets went gray. My morning coffee tasted like nothing. A friend brought me.
10 Best Books for Coping With Pet Loss
Losing a pet feels unbearable. These 10 books on pet loss and grief helped me heal and honor my bond with my furry companion.
10 Best Books for Coping With Empty Nest Syndrome
Your kids moved out and the house feels empty. These 10 books helped me navigate empty nest syndrome and find joy in this new chapter.
10 Best Books for Building Mental Resilience in Tough Times
Feeling overwhelmed by life's challenges? These 10 books on mental resilience helped me rebuild my strength during the hardest year of my life.
10 Best Books for Building Courage to Quit Your Job
Scared to quit your job? I've read 50+ books on career change. These 10 gave me the courage to finally make my move.
10 Best Books for Improving Posture and Physical Self-Care at a Desk Job
Three years ago, I woke up and couldn't turn my head to the left. Not "shouldn't"—literally couldn't. My neck had locked up so completely that I had to rotate.
10 Best Books for Developing Emotional Intelligence in Leadership
The Promotion That Taught Me I Wasn't Ready. I got promoted to Director of Engineering on a Tuesday. By Friday, three of my best engineers had resigned.
10 Best Books for Developing Emotional Boundaries with Difficult Family Members
My mother leaned across the dinner table, looked me dead in the eye, and said, "You've gained weight. Are you depressed? Your cousin just got promoted to.
