10 Best Books for Building Mental Resilience in Tough Times

There's a moment I come back to sometimes. Three years ago, I lost my job the same week my dad went into the hospital. I remember sitting in my car in the.

There's a moment I come back to sometimes. Three years ago, I lost my job the same week my dad went into the hospital. I remember sitting in my car in the.

I have approximately seven browser tabs open right now. Three of them are articles I've been meaning to read for days. Two are work-related but not urgent. One.

I've done the five AM club. I've done the journaling at sunrise. I've done the cold plunge, the meditation app streak, the gratitude journal that lasted.

That's how many times I tried to quit chewing tobacco before I finally quit. Not 14 days. 14 separate quit attempts over three years. I kept track because I'm.

I want to tell you about the first time my therapist used the word "boundaries" with me, because I think my reaction is probably the same reaction a lot of.

Let me tell you something that took me longer than it should have to say out loud: the reason most people are bad with money is not discipline. It is not.

Let me say something that most personal finance books won't tell you directly: financial independence on a modest income is possible. It is also harder than.

Let me tell you something that took me longer than it should have to say out loud: the reason most people are financially unprepared for job loss is not.

I stared at my bank account balance: $47.32. That was it. That was everything I had left after making my final student loan.

I work as a school counselor at Lincoln Elementary, which means I spend my days with kids between kindergarten and fifth grade. But I have a nine-year-old and.