
10 BEST BOOKS FOR BUILDING EMOTIONAL INTELLIGENCE AND SELF-AWARENESS AND FINALLY UNDERSTANDING HOW YOU FEEL
I need to tell you about the afternoon I realized I had been angry for six years and didn't know.

I need to tell you about the afternoon I realized I had been angry for six years and didn't know.

The worst fight I ever had with my ex-husband was about a dishwasher. I want to be clear about that upfront, because the story is ridiculous and I am not proud.

I spent the first thirty years of my life being "fine." That was my answer to everything. How are you? Fine. How was your day? Fine. Are you upset? No, I'm.

For the first thirty years of my life, I had a vocabulary of about four emotions: fine, not fine, angry, and sad. Looking back, it's remarkable I functioned as.

The Promotion That Taught Me I Wasn't Ready. I got promoted to Director of Engineering on a Tuesday. By Friday, three of my best engineers had resigned.