
10 Best Books for Processing Childhood Trauma as an Adult
I was 36 years old, standing in the cereal aisle at Safeway, when I completely fell apart. A man two aisles over had raised his voice at his child.

I was 36 years old, standing in the cereal aisle at Safeway, when I completely fell apart. A man two aisles over had raised his voice at his child.

My therapist asked me a simple question: 'What did your parents do when you were sad as a child?' I opened my mouth to answer and realized I had no idea.