10 Best Books for Developing Emotional Self-Awareness
I spent the first thirty years of my life being "fine." That was my answer to everything. How are you? Fine. How was your day? Fine. Are you upset? No, I'm.
Tag personal growth
10 Best Books for Building Emotional Vocabulary and Learning to Express Your Feelings
For the first thirty years of my life, I had a vocabulary of about four emotions: fine, not fine, angry, and sad. Looking back, it's remarkable I functioned as.
10 Best Books for Finding Joy and Meaning in Everyday Life
The thing nobody tells you about joy is that it doesn't announce itself. It doesn't arrive with a soundtrack or a specific feeling you can point to and say,.
10 Best Books for Building Confidence in Your 40s
I turned 37 in the apartment with the dry-erase marker stains on the kitchen table, and I remember thinking: three years from 40, and I am not who I thought.
10 Best Books for Overcoming the Fear of Aging
Not because anything terrible had happened. I'd had a perfectly nice birthday dinner with friends. But afterward, I sat in my car staring at a face in the.
