
10 BEST BOOKS FOR BUILDING EMOTIONAL INTELLIGENCE AND SELF-AWARENESS AND FINALLY UNDERSTANDING HOW YOU FEEL
I need to tell you about the afternoon I realized I had been angry for six years and didn't know.

I need to tell you about the afternoon I realized I had been angry for six years and didn't know.

I spent the first thirty years of my life being "fine." That was my answer to everything. How are you? Fine. How was your day? Fine. Are you upset? No, I'm.

For the first thirty years of my life, I had a vocabulary of about four emotions: fine, not fine, angry, and sad. Looking back, it's remarkable I functioned as.