10 BEST BOOKS FOR BREAKING FREE FROM PEOPLE-PLEASING PATTERNS AND RECLAIMING YOUR TIME
There is a version of me that exists in the text messages I have not sent yet. It is the version that wants to say actually, I already have plans that night.
Tag setting boundaries
10 Best Books for Building Healthy Boundaries in Relationships
I want to tell you about the first time my therapist used the word "boundaries" with me, because I think my reaction is probably the same reaction a lot of.
10 Best Books for Setting Boundaries with Difficult People
There's a specific kind of tired that comes from dealing with a difficult person. Not the kind where you need more sleep. The kind where you need less of.
10 Best Books for Developing Emotional Boundaries at Work
There's a specific moment at work that I think about more than I should. It was a Wednesday — last year, sometime in November — when a parent came into my.
10 Best Books for Navigating Estrangement From a Family Member
The last time I spoke to my brother was at our mother's funeral. He said something cutting about how I'd "barely been around" during her illness. He wasn't.
