10 Best Books for Managing Anxiety About the Future
There's a specific kind of anxiety that lives in the future. It's not about anything happening right now. It's about everything that could happen — the job you.
Category Mental Health
10 Best Books for Coping with Seasonal Depression
There's a day in October — usually the second or third week, sometimes later if we're lucky — when Portland stops pretending it's still summer and just gives.
10 Best Books for Processing Childhood Trauma as an Adult
I was 36 years old, standing in the cereal aisle at Safeway, when I completely fell apart. A man two aisles over had raised his voice at his child.
10 Best Books for Navigating Religious Deconstruction
I was 32 years old, sitting in my car in the church parking lot, unable to go inside. For 32 years, I'd walked through those doors every Sunday.
10 Best Books for Navigating Fertility Struggles and Pregnancy Loss
I was sitting on the bathroom floor at 3 AM, staring at a pregnancy test that showed one line instead of two.
