10 BEST BOOKS FOR BUILDING UNSHAKEABLE CONFIDENCE AND SELF-ESTEEM
There is a specific thing that happens when someone compliments you and for about three seconds you believe it, and then something in your chest contracts and.
Tag mental health
10 BEST BOOKS FOR DEALING WITH PERFECTIONISM IN COLLEGE AND FINISHING YOUR DEGREE WITHOUT LOSING YOUR MIND
I need to start with a confession, since I'm asking you to trust me with your reading time: I was not a good student in my first year of college. I want to be.
10 BEST BOOKS FOR DEALING WITH JEALOUSY AND ENVY WHEN EVERYONE’S LIFE LOOKS BETTER THAN YOURS
I need to tell you about the night I unfollow, then follow, then unfollow, then follow someone from college. I don't even know her that well anymore. We were.
10 Best Books for Coping with Loneliness and Isolation (Because Being Alone Isn’t the Same as Being Lonely)
There was a period — about two years, from my late 20s into my early 30s — when I lived alone, worked remotely, and had recently moved to a city where I knew.
10 Best Books for Building Emotional Vocabulary and Learning to Express Your Feelings
For the first thirty years of my life, I had a vocabulary of about four emotions: fine, not fine, angry, and sad. Looking back, it's remarkable I functioned as.
